6161 E Main St
Farmington, NM 87402
(505) 801-9603

WOD 12/17/10

December 16, 2010

4 rounds for time
400m run (1/4 mile on a track)
50 air squats

We will be closed for the next ten days from 12/17/10 – 12/27/10 for Christmas break so workouts will be posted that you’ll be able to do at home. On the 28th we’ll be open for our 6 pm class.

About the Author

Leave a Reply



Please enter the CAPTCHA text