6161 E Main St
Farmington, NM 87402
Sunday Open Gym 12:00 – 1:00
Terrific tortilla from fastpaleo.com
Note, these tortillas will be no larger then about five inches and are thick like gordita tortillas. They will be stick..but worth the work.
1 cup Almond Meal/Flour1 cup tapioca flour¼ cup coconut flour½ teaspoon baking soda½ teaspoon cream of tartar¼ teaspoon Himalayan salt¾ cup water3 tablespoons Coconut OilMethod
1. Whisk dry ingredients and seasonings (if you are using this option) 2. Stir the oil into the water, add if dry mixture and check consistency; you want the dough moist but not sticky 3. Knead it a bit to blend it together and prepare it to roll into a ball (you may have to add a bit more flour or water; play with it until you find the right consistency) 4. Roll into a ball about the size of a lime (about 1.5-2 inches diameter, I used an ice cream scooper) and roll it around in your hands until it’s in a non-sticky form 5. Place between two 1 ft pieces or parchment paper and roll out into a flat circle about 1/8th inch thick. The edges will be uneven unless you use a large circular cookie cutter like I did with these. The dough should be about 5-6” inches across. A tortilla press is handy here. 6. Put a ts or so of oil before each tortilla in a small shallow frying pan or crepe pan (I used a basting brush) and cook for 30-40 seconds on eat side 7. Make sure each side is nicely browned and cooked fully; it will bubble up a little and look a bit dry and golden browned like a regular conventional tortilla.
Paleo Bread from fastpaleo.com
1 1/2 cups blanched almond flour2 tablespoons coconut flour1/4 cup golden flaxseed meal1/4 teaspoon celtic sea salt1 1/2 teaspoons baking soda5 eggs1/4 cup coconut oil1 tablespoon honey1 tablespoon apple cider vinegarCooking Steps
Place almond flour, coconut flour, flax, salt and baking soda in a food processor Pulse ingredients together Pulse in eggs, oil, honey and vinegar Pour batter into a greased 7.5″ x 3.5″ Magic Line Loaf Pan Bake at 350° for 30 minutes Cool and serve
posted a time of 5:51 on thrusters and knees to elbows to. Ladys and Mike great job today see you at lunch tomorrow
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